Group: Qigong

Join us at the TCF intensive online tai chi study program.

Suitable for all levels, from complete beginners
to advanced students. The goal is to enhance
your internal relaxation and mindfulness and
make tai chi more present in your daily life.

We are excited to more deeply work on Roots
and Branches Qigong and to present four of the
Eight Ways!

For more information and to register go to taichifoundation.org’s
Summer Online Intensive page.

Recent comments from Zoom class participants

“Self-care is more important than ever and the weekly
online tai chi classes have given me a new way to discover
my energy, connect with a welcoming community, and be
present in the moment.”

“The combination of teaching, meditation, practice, and
Q&A makes it an immersive experience that leaves me
feeling grateful for what I’ve learned and excited to learn
more.”

“Challenging as these times are, the TCF internet classes
have become the source of motivation and inspiration.”