The Art of Calm: A Virtual Retreat – December 8, 2024 12 noon ET

This one-hour Zoom workshop will introduce ways to relieve stress and improve resilience. It will include basic information regarding stress along with a simple qigong practice and meditation to regain balance. More information and registration is available at: TaiChiFoundation.org

Published by

Greg Woodson

Tai Chi teacher since 1976. Trained with Patrick Watson and the School of Tai Chi Chuan 1975-1992. Continues as a senior teacher/faculty member for Tai Chi Foundation.