This one-hour Zoom workshop will introduce ways to relieve stress and improve resilience. It will include basic information regarding stress along with a simple qigong practice and meditation to regain balance. More information and registration is available at: TaiChiFoundation.org
Group: Zoom/Webcast Classes
Online classes
4 Day Summer Online Intensive! – June 26-29, 2020
Join us at the TCF intensive online tai chi study program.
Suitable for all levels, from complete beginners
to advanced students. The goal is to enhance
your internal relaxation and mindfulness and
make tai chi more present in your daily life.
We are excited to more deeply work on Roots
and Branches Qigong and to present four of the
Eight Ways!
For more information and to register go to taichifoundation.org’s
Summer Online Intensive page.
Recent comments from Zoom class participants
“Self-care is more important than ever and the weekly
online tai chi classes have given me a new way to discover
my energy, connect with a welcoming community, and be
present in the moment.”
“The combination of teaching, meditation, practice, and
Q&A makes it an immersive experience that leaves me
feeling grateful for what I’ve learned and excited to learn
more.”
“Challenging as these times are, the TCF internet classes
have become the source of motivation and inspiration.”
Saturday Sword Class via Zoom – Starts again in February 2025
Weekly sword principles class taught via Zoom. For existing students only at this time.
Saturday Qigong hosted by NYSTCC – 12noon EDT via Zoom
Ongoing weekly qigong class using T’ai Chi Foundation‘s Roots & Branches Five Element Qi Gong™. Beginners welcome. Also ideal for practitioners of other styles of tai chi chuan. Focus on tai chi principles.
This class happens every Saturday at 12noon ET. It is run through the New York School of Tai Chi Chuan. Register here.
For notice of future classes please add your name to the contact list.
Qigong for All – Sunday 1pm EDT via Zoom
Ongoing weekly qigong class using T’ai Chi Foundation‘s Roots & Branches Five Element Qi Gong™. Beginners welcome. Also ideal for practitioners of other styles of tai chi chuan. Focus on tai chi principles.
Class run through Tai Chi Foundation. Register here.
For notice of future classes please add your name to the contact list.